Trying to make time

Well it has been a busy past week, with my oldest daughter getting married and my Mom ending up in the hospital. I did find time to get in 2 nice jogs in between the time spent at the hospital and preparing for the wedding. Well the wedding was outdoors and it turned out to be a beautiful day and my Mother got out of the hospital in time to make it to the wedding. So it worked out for everyone.

After all the wedding festivities were over and the cleanup was done, Sunday turned out to be a relaxing day followed by a hectic Monday. My mother ended back in the hospital and they found that one of her major arteries to her heart was blocked and she ended up with a stent put in. She is at home now and doing great but with everything going on and lack of sleep I ended up with some kind if stomach virus.

So I have a little time to write some things down but not much to do with fitness. Hopefully with in a day or two I will be back on my feet and preparing for my ½ marathon in the fall. But for now it is a battle to try to just keep something in my stomach.

As I lay here and look out the window and see the beautiful skies it is hard not to get up and go for a long walk. Maybe tomorrow I can do that and when I do it will be just a nice long walk at first to let my body adjust to the stomach flu that I am getting over. One has to let your body get back to normal before pushing it to hard right away. So start out slow and listen to what your body is telling you and have fun exercising.